42.8 km | 04:18:32 | 06:02/km日期: 2015-11-08 06:23 - 總爬升: 601 m - 卡路里: 2471 Cal - 溫度: 24°C - 濕度: 94%
Pace: 06'42" / 05'24" / 05'30" / 05'27" / 05'22" / 05'09" / 05'10" / 05'02" / 05'14" / 05'52" / 05'47" / 05'34" / 05'36" / 05'33" / 05'08" / 04'56" / 05'18" / 08'33" / 06'40" / 04'47" / 05'09" / 05'18" / 05'14" / 05'16" / 05'35" / 05'21" / 04'54" / 05'20" / 05'55" / 05'37" / 05'37" / 07'05" / 06'55" / 06'52" / 06'36" / 05'24" / 07'28" / 06'55" / 07'26" / 07'46" / 08'38" / 09'21" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'54") | 996 / 996 |
2 | | 05'24" (+00'41") | 1001 / 1997 |
3 | | 05'33" (+00'50") | 1005 / 3003 |
4 | | 05'25" (+00'42") | 1003 / 4006 |
5 | | 05'23" (+00'40") | 1009 / 5015 |
6 | | 05'05" (+00'22") | 996 / 6012 |
7 | | 05'09" (+00'26") | 1001 / 7013 |
8 | | 05'02" (+00'19") | 1016 / 8029 |
9 | | 05'15" (+00'32") | 996 / 9026 |
10 | | 05'57" (+01'14") | 1011 / 10037 |
11 | | 05'42" (+00'59") | 999 / 11037 |
12 | | 05'30" (+00'47") | 1005 / 12042 |
13 | | 05'37" (+00'54") | 1002 / 13045 |
14 | | 05'34" (+00'51") | 1006 / 14051 |
15 | | 05'06" (+00'23") | 996 / 15047 |
16 | | 04'58" (+00'15") | 999 / 16047 |
17 | | 05'21" (+00'38") | 1005 / 17052 |
18 | | 08'42" (+03'59") | 1013 / 18065 |
19 | | 06'29" (+01'46") | 999 / 19065 |
20 | | 04'43" | 1002 / 20067 |
21 | | 05'05" (+00'22") | 1005 / 21072 |
22 | | 05'21" (+00'38") | 1006 / 22079 |
23 | | 05'26" (+00'43") | 1007 / 23086 |
24 | | 05'07" (+00'24") | 997 / 24083 |
25 | | 05'15" (+00'32") | 1035 / 25119 |
26 | | 05'10" (+00'27") | 965 / 26085 |
27 | | 05'21" (+00'38") | 1006 / 27091 |
28 | | 05'15" (+00'32") | 1001 / 28093 |
29 | | 05'57" (+01'14") | 1005 / 29098 |
30 | | 05'36" (+00'53") | 1001 / 30100 |
31 | | 05'37" (+00'54") | 1002 / 31103 |
32 | | 07'01" (+02'18") | 1007 / 32110 |
33 | | 07'04" (+02'21") | 1016 / 33126 |
34 | | 07'18" (+02'35") | 993 / 34120 |
35 | | 05'29" (+00'46") | 1010 / 35130 |
36 | | 05'59" (+01'16") | 992 / 36123 |
37 | | 07'28" (+02'45") | 1008 / 37131 |
38 | | 06'58" (+02'15") | 1001 / 38133 |
39 | | 07'26" (+02'43") | 1007 / 39140 |
40 | | 08'03" (+03'20") | 999 / 40139 |
41 | | 08'47" (+04'04") | 1009 / 41149 |
42 | | 09'27" (+04'44") | 999 / 42149 |
43 | | 07'11" (+02'28") | 636 / 42785 |
11月累積里程 :
141.00 km Android - HTC HTC_D820ys 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 05'24" | 00:12'06" |
3 | 05'30" | 00:17'36" |
4 | 05'27" | 00:23'03" |
5 | 05'22" | 00:28'25" |
6 | 05'09" | 00:33'34" |
7 | 05'10" | 00:38'44" |
8 | 05'02" | 00:43'46" |
9 | 05'14" | 00:49'00" |
10 | 05'52" | 00:54'52" |
11 | 05'47" | 01:00'39" |
12 | 05'34" | 01:06'13" |
13 | 05'36" | 01:11'49" |
14 | 05'33" | 01:17'22" |
15 | 05'08" | 01:22'30" |
16 | 04'56" | 01:27'26" |
17 | 05'18" | 01:32'44" |
18 | 08'33" | 01:41'17" |
19 | 06'40" | 01:47'57" |
20 | 04'47" | 01:52'44" |
21 | 05'09" | 01:57'53" |
22 | 05'18" | 02:03'11" |
23 | 05'14" | 02:08'25" |
24 | 05'16" | 02:13'41" |
25 | 05'35" | 02:19'16" |
26 | 05'21" | 02:24'37" |
27 | 04'54" | 02:29'31" |
28 | 05'20" | 02:34'51" |
29 | 05'55" | 02:40'46" |
30 | 05'37" | 02:46'23" |
31 | 05'37" | 02:52'00" |
32 | 07'05" | 02:59'05" |
33 | 06'55" | 03:06'00" |
34 | 06'52" | 03:12'52" |
35 | 06'36" | 03:19'28" |
36 | 05'24" | 03:24'52" |
37 | 07'28" | 03:32'20" |
38 | 06'55" | 03:39'15" |
39 | 07'26" | 03:46'41" |
40 | 07'46" | 03:54'27" |
41 | 08'38" | 04:03'05" |
42 | 09'21" | 04:12'26" |
42.8 | 07'45" | 04:18'32" |