30.1 km | 03:36:22 | 07:11/km日期: 2015-11-08 06:39 - 卡路里: 1815 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'51" / 05'44" / 05'56" / 05'50" / 06'05" / 06'05" / 06'04" / 07'16" / 06'27" / 06'26" / 06'52" / 06'31" / 06'41" / 06'15" / 06'01" / 06'57" / 06'56" / 06'50" / 07'25" / 08'32" / 07'56" / 07'45" / 07'39" / 08'44" / 08'21" / 09'16" / 09'49" / 08'23" / 08'31" / 08'11" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" | 1012 / 1012 |
2 | | 05'47" (+00'01") | 1002 / 2015 |
3 | | 05'53" (+00'07") | 1007 / 3022 |
4 | | 05'52" (+00'06") | 992 / 4015 |
5 | | 06'02" (+00'16") | 1006 / 5022 |
6 | | 06'02" (+00'16") | 1007 / 6030 |
7 | | 06'07" (+00'21") | 994 / 7024 |
8 | | 07'12" (+01'26") | 1006 / 8030 |
9 | | 06'32" (+00'46") | 998 / 9029 |
10 | | 06'25" (+00'39") | 1007 / 10036 |
11 | | 06'48" (+01'02") | 1006 / 11043 |
12 | | 06'37" (+00'51") | 1006 / 12049 |
13 | | 06'41" (+00'55") | 989 / 13039 |
14 | | 06'10" (+00'24") | 1010 / 14050 |
15 | | 05'59" (+00'13") | 1009 / 15059 |
16 | | 06'59" (+01'13") | 998 / 16058 |
17 | | 06'56" (+01'10") | 996 / 17055 |
18 | | 06'50" (+01'04") | 998 / 18054 |
19 | | 07'24" (+01'38") | 1012 / 19066 |
20 | | 08'30" (+02'44") | 993 / 20059 |
21 | | 08'02" (+02'16") | 1002 / 21061 |
22 | | 08'31" (+02'45") | 1010 / 22072 |
23 | | 06'54" (+01'08") | 1008 / 23081 |
24 | | 08'40" (+02'54") | 1002 / 24083 |
25 | | 08'48" (+03'02") | 1003 / 25087 |
26 | | 08'38" (+02'52") | 990 / 26078 |
27 | | 10'27" (+04'41") | 999 / 27077 |
28 | | 07'49" (+02'03") | 1006 / 28084 |
29 | | 08'34" (+02'48") | 1011 / 29095 |
30 | | 08'27" (+02'41") | 1002 / 30097 |
31 | | 14'14" (+08'28") | 7 / 30104 |
11月累積里程 :
121.38 km puma oooo 累積 :
830.5 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'44" | 00:11'35" |
3 | 05'56" | 00:17'31" |
4 | 05'50" | 00:23'21" |
5 | 06'05" | 00:29'26" |
6 | 06'05" | 00:35'31" |
7 | 06'04" | 00:41'35" |
8 | 07'16" | 00:48'51" |
9 | 06'27" | 00:55'18" |
10 | 06'26" | 01:01'44" |
11 | 06'52" | 01:08'36" |
12 | 06'31" | 01:15'07" |
13 | 06'41" | 01:21'48" |
14 | 06'15" | 01:28'03" |
15 | 06'01" | 01:34'04" |
16 | 06'57" | 01:41'01" |
17 | 06'56" | 01:47'57" |
18 | 06'50" | 01:54'47" |
19 | 07'25" | 02:02'12" |
20 | 08'32" | 02:10'44" |
21 | 07'56" | 02:18'40" |
22 | 07'45" | 02:26'25" |
23 | 07'39" | 02:34'04" |
24 | 08'44" | 02:42'48" |
25 | 08'21" | 02:51'09" |
26 | 09'16" | 03:00'25" |
27 | 09'49" | 03:10'14" |
28 | 08'23" | 03:18'37" |
29 | 08'31" | 03:27'08" |
30 | 08'11" | 03:35'19" |
30.1 | 10'01" | 03:36'22" |