5.0 km | 00:29:05 | 05:48/km日期: 2022-08-09 18:03 - 卡路里: 455 Cal - 平均步頻: 168
Pace: 06'02" / 05'49" / 05'45" / 05'41" / 05'45" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'21") | 1000 / 1000 |
2 | | 05'48" (+00'07") | 1000 / 2000 |
3 | | 05'45" (+00'04") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'42" (+00'01") | 1000 / 5000 |
6 | | 07'55" (+02'14") | 10 / 5010 |
8月累積里程 : 62.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'49" | 00:11'51" |
3 | 05'45" | 00:17'36" |
4 | 05'41" | 00:23'17" |
5 | 05'45" | 00:29'02" |
5.0 | 04'57" | 00:29'05" |