10.2 km | 00:49:45 | 04:52/km日期: 2015-11-02 19:49 - 卡路里: 495 Cal - 總步數: 8584 - 平均步頻: 172 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 80%
Pace: 05'49" / 05'03" / 04'54" / 04'45" / 04'45" / 04'48" / 04'42" / 04'41" / 04'43" / 04'42" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'11") | 1000 / 1000 | 169 / 101 |
2 | | 05'01" (+00'24") | 1004 / 2004 | 176 / 112 |
3 | | 04'53" (+00'16") | 1000 / 3005 | 175 / 116 |
4 | | 04'45" (+00'08") | 1010 / 4015 | 175 / 119 |
5 | | 04'42" (+00'05") | 1007 / 5023 | 174 / 121 |
6 | | 04'43" (+00'06") | 1004 / 6027 | 172 / 122 |
7 | | 04'42" (+00'05") | 1010 / 7037 | 171 / 124 |
8 | | 04'37" | 1000 / 8038 | 170 / 126 |
9 | | 04'44" (+00'07") | 1005 / 9043 | 169 / 124 |
10 | | 04'38" (+00'01") | 1011 / 10054 | 170 / 126 |
11 | | 04'21" | 191 / 10246 | 170 / 134 |
11月累積里程 :
536.94 km Barefoot 累積 :
15957.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'03" | 00:10'52" |
3 | 04'54" | 00:15'46" |
4 | 04'45" | 00:20'31" |
5 | 04'45" | 00:25'16" |
6 | 04'48" | 00:30'04" |
7 | 04'42" | 00:34'46" |
8 | 04'41" | 00:39'27" |
9 | 04'43" | 00:44'10" |
10 | 04'42" | 00:48'52" |
10.2 | 04'36" | 00:49'45" |