23.0 km | 02:27:57 | 06:25/km日期: 2022-12-03 11:53 - 總爬升: 427 m - 卡路里: 1242 Cal - 溫度: 17°C - 濕度: 100%
Pace: 06'51" / 06'02" / 06'43" / 05'57" / 06'12" / 07'11" / 08'23" / 06'01" / 06'01" / 05'19" / 06'34" / 07'32" / 05'31" / 07'12" / 06'31" / 06'40" / 06'03" / 05'43" / 05'49" / 06'35" / 05'40" / 07'48" / 00'00" /
12月累積里程 : 64.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'02" | 00:12'53" |
3 | 06'43" | 00:19'36" |
4 | 05'57" | 00:25'33" |
5 | 06'12" | 00:31'45" |
6 | 07'11" | 00:38'56" |
7 | 08'23" | 00:47'19" |
8 | 06'01" | 00:53'20" |
9 | 06'01" | 00:59'21" |
10 | 05'19" | 01:04'40" |
11 | 06'34" | 01:11'14" |
12 | 07'32" | 01:18'46" |
13 | 05'31" | 01:24'17" |
14 | 07'12" | 01:31'29" |
15 | 06'31" | 01:38'00" |
16 | 06'40" | 01:44'40" |
17 | 06'03" | 01:50'43" |
18 | 05'43" | 01:56'26" |
19 | 05'49" | 02:02'15" |
20 | 06'35" | 02:08'50" |
21 | 05'40" | 02:14'30" |
22 | 07'48" | 02:22'18" |
23.0 | 05'39" | 02:27'57" |