17.5 km | 01:38:01 | 05:35/km日期: 2022-12-02 15:07 - 總爬升: 145 m - 卡路里: 978 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 64%
Pace: 05'17" / 05'07" / 05'06" / 05'16" / 05'20" / 05'41" / 05'32" / 05'41" / 05'18" / 06'02" / 06'04" / 05'29" / 05'43" / 05'44" / 05'50" / 05'48" / 05'35" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'11") | 1000 / 1000 |
2 | | 05'05" | 1003 / 2004 |
3 | | 05'05" | 1002 / 3007 |
4 | | 05'13" (+00'08") | 991 / 3999 |
5 | | 05'20" (+00'15") | 1013 / 5013 |
6 | | 05'40" (+00'35") | 1000 / 6013 |
7 | | 05'33" (+00'28") | 996 / 7010 |
8 | | 05'41" (+00'36") | 998 / 8008 |
9 | | 05'18" (+00'13") | 999 / 9008 |
10 | | 06'00" (+00'55") | 1005 / 10013 |
11 | | 06'06" (+01'01") | 1008 / 11021 |
12 | | 05'29" (+00'24") | 995 / 12017 |
13 | | 05'38" (+00'33") | 1007 / 13024 |
14 | | 05'45" (+00'40") | 1005 / 14029 |
15 | | 05'52" (+00'47") | 1005 / 15035 |
16 | | 05'45" (+00'40") | 1003 / 16039 |
17 | | 05'36" (+00'31") | 995 / 17035 |
18 | | 05'35" (+00'30") | 523 / 17559 |
12月累積里程 : 210.04 km
Android - OPPO CPH2359 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'07" | 00:10'24" |
3 | 05'06" | 00:15'30" |
4 | 05'16" | 00:20'46" |
5 | 05'20" | 00:26'06" |
6 | 05'41" | 00:31'47" |
7 | 05'32" | 00:37'19" |
8 | 05'41" | 00:43'00" |
9 | 05'18" | 00:48'18" |
10 | 06'02" | 00:54'20" |
11 | 06'04" | 01:00'24" |
12 | 05'29" | 01:05'53" |
13 | 05'43" | 01:11'36" |
14 | 05'44" | 01:17'20" |
15 | 05'50" | 01:23'10" |
16 | 05'48" | 01:28'58" |
17 | 05'35" | 01:34'33" |
17.6 | 05'32" | 01:37'39" |