30.2 km | 03:46:17 | 07:30/km日期: 2015-11-02 06:11 - 卡路里: 2227 Cal - 溫度: 20°C - 濕度: 88%
Pace: 07'45" / 07'12" / 06'59" / 06'39" / 06'35" / 06'45" / 06'42" / 06'34" / 06'36" / 06'42" / 06'41" / 06'45" / 08'26" / 06'35" / 06'31" / 07'14" / 30'06" / 00'08" / 00'08" / 02'12" / 07'04" / 07'33" / 08'52" / 07'17" / 07'34" / 07'37" / 07'27" / 08'20" / 11'32" / 08'18" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'13") | 987 / 987 |
2 | | 07'10" (+00'39") | 1004 / 1991 |
3 | | 06'58" (+00'27") | 1014 / 3006 |
4 | | 06'37" (+00'06") | 1004 / 4011 |
5 | | 06'33" (+00'02") | 988 / 4999 |
6 | | 06'46" (+00'15") | 1011 / 6011 |
7 | | 06'41" (+00'10") | 1001 / 7012 |
8 | | 06'33" (+00'02") | 1000 / 8013 |
9 | | 06'39" (+00'08") | 1005 / 9018 |
10 | | 06'39" (+00'08") | 1004 / 10022 |
11 | | 06'50" (+00'19") | 1010 / 11033 |
12 | | 06'36" (+00'05") | 1005 / 12039 |
13 | | 08'24" (+01'53") | 1005 / 13044 |
14 | | 06'38" (+00'07") | 1005 / 14050 |
15 | | 06'31" | 1008 / 15058 |
16 | | 07'26" (+00'55") | 1010 / 16068 |
17 | | 08'06" (+01'35") | 3624 / 19693 |
18 | | 09'03" (+02'32") | 14 / 19708 |
19 | | 08'52" (+02'21") | 15 / 19723 |
20 | | 07'23" (+00'52") | 338 / 20061 |
21 | | 07'09" (+00'38") | 1005 / 21066 |
22 | | 07'33" (+01'02") | 1005 / 22072 |
23 | | 08'50" (+02'19") | 1009 / 23081 |
24 | | 07'15" (+00'44") | 1001 / 24083 |
25 | | 07'35" (+01'04") | 1010 / 25094 |
26 | | 07'39" (+01'08") | 998 / 26092 |
27 | | 07'32" (+01'01") | 997 / 27089 |
28 | | 08'23" (+01'52") | 1007 / 28097 |
29 | | 11'22" (+04'51") | 1002 / 29099 |
30 | | 08'26" (+01'55") | 996 / 30095 |
31 | | 08'15" (+01'44") | 74 / 30170 |
11月累積里程 : 116.65 km
Android - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 07'12" | 00:14'57" |
3 | 06'59" | 00:21'56" |
4 | 06'39" | 00:28'35" |
5 | 06'35" | 00:35'10" |
6 | 06'45" | 00:41'55" |
7 | 06'42" | 00:48'37" |
8 | 06'34" | 00:55'11" |
9 | 06'36" | 01:01'47" |
10 | 06'42" | 01:08'29" |
11 | 06'41" | 01:15'10" |
12 | 06'45" | 01:21'55" |
13 | 08'26" | 01:30'21" |
14 | 06'35" | 01:36'56" |
15 | 06'31" | 01:43'27" |
16 | 07'14" | 01:50'41" |
17 | 30'06" | 02:20'47" |
18 | 00'08" | 02:20'55" |
19 | 00'08" | 02:21'03" |
20 | 02'12" | 02:23'15" |
21 | 07'04" | 02:30'19" |
22 | 07'33" | 02:37'52" |
23 | 08'52" | 02:46'44" |
24 | 07'17" | 02:54'01" |
25 | 07'34" | 03:01'35" |
26 | 07'37" | 03:09'12" |
27 | 07'27" | 03:16'39" |
28 | 08'20" | 03:24'59" |
29 | 11'32" | 03:36'31" |
30 | 08'18" | 03:44'49" |
30.2 | 08'37" | 03:46'17" |