8.0 km | 00:44:28 | 05:33/km日期: 2015-11-01 16:47 - 卡路里: 490 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'01" / 05'25" / 05'40" / 05'25" / 05'44" / 05'52" / 05'37" / 521'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'08") | 490 / 490 |
2 | | 04'55" | 500 / 990 |
3 | | 05'21" (+00'26") | 509 / 1500 |
4 | | 05'29" (+00'34") | 501 / 2001 |
5 | | 05'50" (+00'55") | 496 / 2498 |
6 | | 05'20" (+00'25") | 499 / 2998 |
7 | | 05'39" (+00'44") | 509 / 3507 |
8 | | 05'13" (+00'18") | 503 / 4010 |
9 | | 05'23" (+00'28") | 485 / 4496 |
10 | | 06'05" (+01'10") | 511 / 5008 |
11 | | 05'53" (+00'58") | 500 / 5508 |
12 | | 05'47" (+00'52") | 503 / 6012 |
13 | | 05'35" (+00'40") | 494 / 6507 |
14 | | 05'38" (+00'43") | 505 / 7012 |
15 | | 06'04" (+01'09") | 502 / 7515 |
16 | | 05'24" (+00'29") | 495 / 8011 |
11月累積里程 :
65.76 km NIKE TRAINNING 累積 :
292.6 kmAndroid - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'25" | 00:10'26" |
3 | 05'40" | 00:16'06" |
4 | 05'25" | 00:21'31" |
5 | 05'44" | 00:27'15" |
6 | 05'52" | 00:33'07" |
7 | 05'37" | 00:38'44" |
8.0 | 05'40" | 00:44'28" |