15.2 km | 01:45:56 | 06:58/km日期: 2015-11-01 06:32 - 卡路里: 1039 Cal - 總步數: 17166 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'38" / 06'45" / 07'17" / 06'40" / 07'00" / 06'30" / 06'45" / 06'45" / 07'21" / 07'16" / 06'34" / 06'54" / 07'23" / 07'00" / 07'06" / 10'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" (+00'04") | 1007 / 1007 | 160 / 94 |
2 | | 06'41" (+00'11") | 1009 / 2017 | 163 / 91 |
3 | | 07'23" (+00'53") | 1008 / 3025 | 156 / 86 |
4 | | 06'35" (+00'05") | 1010 / 4036 | 161 / 93 |
5 | | 06'56" (+00'26") | 1008 / 5045 | 160 / 89 |
6 | | 06'30" | 1011 / 6056 | 164 / 93 |
7 | | 06'38" (+00'08") | 1004 / 7061 | 163 / 91 |
8 | | 06'44" (+00'14") | 1000 / 8061 | 158 / 93 |
9 | | 07'22" (+00'52") | 1005 / 9066 | 159 / 85 |
10 | | 07'14" (+00'44") | 1008 / 10075 | 161 / 85 |
11 | | 06'50" (+00'20") | 1008 / 11083 | 163 / 89 |
12 | | 06'50" (+00'20") | 1008 / 12092 | 164 / 88 |
13 | | 07'21" (+00'51") | 1004 / 13096 | 162 / 83 |
14 | | 07'03" (+00'33") | 1003 / 14100 | 164 / 86 |
15 | | 07'01" (+00'31") | 1009 / 15109 | 165 / 86 |
16 | | 06'58" (+00'28") | 195 / 15305 | 165 / 86 |
11月累積里程 :
80.55 km MIZUNO WAVE AERO 12 累積 :
1733.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'45" | 00:13'23" |
3 | 07'17" | 00:20'40" |
4 | 06'40" | 00:27'20" |
5 | 07'00" | 00:34'20" |
6 | 06'30" | 00:40'50" |
7 | 06'45" | 00:47'35" |
8 | 06'45" | 00:54'20" |
9 | 07'21" | 01:01'41" |
10 | 07'16" | 01:08'57" |
11 | 06'34" | 01:15'31" |
12 | 06'54" | 01:22'25" |
13 | 07'23" | 01:29'48" |
14 | 07'00" | 01:36'48" |
15 | 07'06" | 01:43'54" |
15.2 | 10'23" | 01:45'56" |