8.4 km | 00:55:12 | 06:35/km日期: 2022-11-23 07:04 - 卡路里: 452 Cal - 總步數: 9274 - 平均步頻: 168 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'54" / 06'19" / 06'57" / 06'24" / 06'41" / 06'16" / 06'14" / 06'26" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'34") | 1002 / 1002 | 170 / 84 |
| 2 | | 06'25" (+00'05") | 1001 / 2003 | 171 / 90 |
| 3 | | 07'02" (+00'42") | 1002 / 3005 | 165 / 85 |
| 4 | | 06'28" (+00'08") | 1002 / 4007 | 169 / 91 |
| 5 | | 06'44" (+00'24") | 1000 / 5008 | 162 / 91 |
| 6 | | 06'20" | 1001 / 6009 | 170 / 92 |
| 7 | | 06'20" | 1001 / 7011 | 167 / 93 |
| 8 | | 06'28" (+00'08") | 1000 / 8012 | 168 / 91 |
| 9 | | 06'35" (+00'15") | 361 / 8374 | 164 / 92 |
11月累積里程 : 34.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'19" | 00:13'13" |
| 3 | 06'57" | 00:20'10" |
| 4 | 06'24" | 00:26'34" |
| 5 | 06'41" | 00:33'15" |
| 6 | 06'16" | 00:39'31" |
| 7 | 06'14" | 00:45'45" |
| 8 | 06'26" | 00:52'11" |
| 8.4 | 08'03" | 00:55'12" |
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