42.5 km | 05:44:38 | 08:06/km日期: 2015-10-31 06:30 - 總爬升: 523 m - 天氣: 有樹蔭可遮處涼爽,太陽好大好曬 - 卡路里: 1999 Cal - 總步數: 36406 - 平均步頻: 106 - 平均步幅: 116 cm - 溫度: 22°C - 濕度: 88%
Pace: 06'46" / 05'50" / 05'59" / 05'35" / 05'15" / 05'52" / 05'36" / 06'02" / 05'43" / 07'57" / 07'28" / 06'29" / 07'01" / 09'05" / 05'55" / 06'15" / 06'22" / 07'17" / 06'51" / 06'40" / 07'16" / 08'56" / 08'13" / 08'25" / 07'29" / 09'49" / 08'44" / 11'12" / 09'02" / 07'44" / 07'40" / 08'48" / 07'05" / 10'20" / 10'13" / 08'46" / 08'53" / 11'15" / 10'22" / 10'44" / 09'51" / 10'06" / 11'03" / 01'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'31") | 1002 / 1002 | 182 / 81 |
2 | | 05'52" (+00'38") | 1003 / 2006 | 190 / 89 |
3 | | 05'56" (+00'42") | 995 / 3001 | 189 / 88 |
4 | | 05'36" (+00'22") | 1008 / 4009 | 190 / 93 |
5 | | 05'14" | 1000 / 5009 | 190 / 100 |
6 | | 05'58" (+00'44") | 994 / 6003 | 170 / 98 |
7 | | 05'37" (+00'23") | 996 / 7000 | 189 / 93 |
8 | | 06'04" (+00'50") | 1010 / 8010 | 174 / 94 |
9 | | 05'41" (+00'27") | 997 / 9007 | 185 / 94 |
10 | | 08'13" (+02'59") | 996 / 10003 | 111 / 108 |
11 | | 07'16" (+02'02") | 1004 / 11008 | 123 / 111 |
12 | | 06'36" (+01'22") | 1000 / 12008 | 176 / 85 |
13 | | 07'09" (+01'55") | 993 / 13001 | 139 / 100 |
14 | | 08'59" (+03'45") | 1008 / 14010 | 88 / 126 |
15 | | 05'51" (+00'37") | 995 / 15005 | 185 / 92 |
16 | | 06'15" (+01'01") | 998 / 16003 | 175 / 90 |
17 | | 06'26" (+01'12") | 996 / 17000 | 168 / 92 |
18 | | 07'34" (+02'20") | 1004 / 18004 | 136 / 97 |
19 | | 06'42" (+01'28") | 994 / 18999 | 168 / 88 |
20 | | 06'41" (+01'27") | 1005 / 20004 | 162 / 92 |
21 | | 07'12" (+01'58") | 994 / 20998 | 135 / 102 |
22 | | 09'42" (+04'28") | 1008 / 22007 | 83 / 123 |
23 | | 08'20" (+03'06") | 999 / 23006 | 108 / 110 |
24 | | 08'12" (+02'58") | 998 / 24005 | 126 / 96 |
25 | | 07'38" (+02'24") | 999 / 25004 | 146 / 89 |
26 | | 09'58" (+04'44") | 1001 / 26005 | 32 / 307 |
27 | | 08'28" (+03'14") | 999 / 27005 | 91 / 128 |
28 | | 12'29" (+07'15") | 1000 / 28006 | 16 / 485 |
29 | | 08'18" (+03'04") | 996 / 29002 | 124 / 96 |
30 | | 07'43" (+02'29") | 1006 / 30008 | 113 / 114 |
31 | | 07'59" (+02'45") | 997 / 31005 | 111 / 112 |
32 | | 08'05" (+02'51") | 998 / 32004 | 105 / 116 |
33 | | 08'42" (+03'28") | 999 / 33004 | 90 / 126 |
34 | | 09'59" (+04'45") | 1003 / 34007 | 50 / 198 |
35 | | 10'27" (+05'13") | 1000 / 35007 | 40 / 237 |
36 | | 07'43" (+02'29") | 992 / 36000 | 117 / 109 |
37 | | 10'18" (+05'04") | 1006 / 37006 | 31 / 306 |
38 | | 11'23" (+06'09") | 1001 / 38007 | 20 / 435 |
39 | | 10'20" (+05'06") | 1000 / 39008 | 43 / 220 |
40 | | 10'59" (+05'45") | 991 / 39999 | 41 / 217 |
41 | | 09'18" (+04'04") | 1002 / 41001 | 66 / 160 |
42 | | 08'57" (+03'43") | 996 / 41997 | 43 / 254 |
43 | | 18'44" (+13'30") | 505 / 42502 | 46 / 115 |
彰化黃芬蘭
彰化黃芬蘭
彰化黃芬蘭