10.0 km | 00:59:42 | 05:58/km日期: 2015-10-30 21:27 - 地點: 彰化花壇折返 - 天氣: 涼爽 - 卡路里: 594 Cal - 總步數: 10900 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 87%
Pace: 05'39" / 05'48" / 05'40" / 06'03" / 06'14" / 06'06" / 06'16" / 06'12" / 05'56" / 05'41" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" | 1006 / 1006 | 181 / 97 |
2 | | 05'47" (+00'11") | 1008 / 2015 | 182 / 94 |
3 | | 05'37" (+00'01") | 1007 / 3022 | 183 / 97 |
4 | | 06'01" (+00'25") | 1007 / 4029 | 181 / 91 |
5 | | 06'12" (+00'36") | 1002 / 5032 | 180 / 89 |
6 | | 06'10" (+00'34") | 1000 / 6032 | 180 / 89 |
7 | | 06'15" (+00'39") | 1009 / 7042 | 181 / 87 |
8 | | 06'10" (+00'34") | 1002 / 8044 | 181 / 89 |
9 | | 05'54" (+00'18") | 1002 / 9047 | 185 / 91 |
10 | | 05'40" (+00'04") | 996 / 10043 | 187 / 94 |
10月累積里程 : 164.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'48" | 00:11'27" |
3 | 05'40" | 00:17'07" |
4 | 06'03" | 00:23'10" |
5 | 06'14" | 00:29'24" |
6 | 06'06" | 00:35'30" |
7 | 06'16" | 00:41'46" |
8 | 06'12" | 00:47'58" |
9 | 05'56" | 00:53'54" |
10 | 05'41" | 00:59'35" |
10.0 | -30'-42" | 00:59'42" |