12.6 km | 01:11:32 | 05:41/km日期: 2015-10-30 19:29 - 總爬升: 172 m - 卡路里: 814 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'26" / 05'15" / 07'46" / 05'25" / 05'26" / 05'40" / 05'36" / 05'10" / 05'20" / 06'12" / 05'33" / 05'33" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'13") | 992 / 992 |
| 2 | | 05'11" (+00'01") | 1007 / 1999 |
| 3 | | 07'48" (+02'38") | 1006 / 3006 |
| 4 | | 05'26" (+00'16") | 994 / 4000 |
| 5 | | 05'24" (+00'14") | 1004 / 5004 |
| 6 | | 05'40" (+00'30") | 1013 / 6018 |
| 7 | | 05'33" (+00'23") | 991 / 7010 |
| 8 | | 05'10" | 1007 / 8017 |
| 9 | | 05'19" (+00'09") | 1003 / 9021 |
| 10 | | 06'20" (+01'10") | 995 / 10017 |
| 11 | | 05'21" (+00'11") | 1002 / 11019 |
| 12 | | 05'38" (+00'28") | 1014 / 12034 |
| 13 | | 05'41" (+00'31") | 527 / 12561 |
10月累積里程 :
69.12 km 
美津濃 43半 累積 :
330.7 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'15" | 00:10'41" |
| 3 | 07'46" | 00:18'27" |
| 4 | 05'25" | 00:23'52" |
| 5 | 05'26" | 00:29'18" |
| 6 | 05'40" | 00:34'58" |
| 7 | 05'36" | 00:40'34" |
| 8 | 05'10" | 00:45'44" |
| 9 | 05'20" | 00:51'04" |
| 10 | 06'12" | 00:57'16" |
| 11 | 05'33" | 01:02'49" |
| 12 | 05'33" | 01:08'22" |
| 12.6 | 05'38" | 01:11'32" |
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