7.1 km | 00:42:27 | 05:57/km日期: 2015-10-29 04:45 - 卡路里: 553 Cal - 溫度: 23°C - 濕度: 90%
Pace: 06'50" / 06'15" / 06'08" / 05'50" / 05'43" / 05'34" / 05'28" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'21") | 1000 / 1000 |
2 | | 06'15" (+00'47") | 1000 / 2000 |
3 | | 06'08" (+00'40") | 1000 / 3000 |
4 | | 05'49" (+00'21") | 1000 / 4000 |
5 | | 05'43" (+00'15") | 1000 / 5000 |
6 | | 05'34" (+00'06") | 1000 / 6000 |
7 | | 05'28" | 1000 / 7000 |
8 | | 05'24" | 120 / 7120 |
10月累積里程 :
116.54 km asics gel-kayano 20 累積 :
2758.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'15" | 00:13'05" |
3 | 06'08" | 00:19'13" |
4 | 05'50" | 00:25'03" |
5 | 05'43" | 00:30'46" |
6 | 05'34" | 00:36'20" |
7 | 05'28" | 00:41'48" |
7.1 | 05'31" | 00:42'28" |