8.4 km | 00:55:37 | 06:36/km日期: 2015-10-27 04:43 - 地點: 壘球場旁 - 天氣: 無風 - 卡路里: 557 Cal - 溫度: 24°C - 濕度: 92%
Pace: 07'12" / 06'54" / 06'57" / 06'50" / 06'29" / 06'20" / 06'30" / 06'03" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'10") | 1000 / 1000 |
2 | | 06'53" (+00'51") | 1000 / 2000 |
3 | | 06'57" (+00'55") | 1000 / 3000 |
4 | | 06'49" (+00'47") | 1000 / 4000 |
5 | | 06'28" (+00'26") | 1000 / 5000 |
6 | | 06'20" (+00'18") | 1000 / 6000 |
7 | | 06'29" (+00'27") | 1000 / 7000 |
8 | | 06'02" | 1000 / 8000 |
9 | | 05'49" | 407 / 8407 |
10月累積里程 :
116.54 km ASICS GT-2000 累積 :
1698.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'54" | 00:14'06" |
3 | 06'57" | 00:21'03" |
4 | 06'50" | 00:27'53" |
5 | 06'29" | 00:34'22" |
6 | 06'20" | 00:40'42" |
7 | 06'30" | 00:47'12" |
8 | 06'03" | 00:53'15" |
8.4 | 05'48" | 00:55'37" |