10.3 km | 01:19:52 | 07:46/km日期: 2015-10-25 06:33 - 卡路里: 831 Cal - 總步數: 12068 - 平均步頻: 151 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 89%
Pace: 07'17" / 07'30" / 07'30" / 07'31" / 07'25" / 07'42" / 07'49" / 08'08" / 08'23" / 07'37" / 11'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" | 1007 / 1007 | 153 / 90 |
2 | | 07'30" (+00'17") | 999 / 2006 | 155 / 85 |
3 | | 07'33" (+00'20") | 1000 / 3007 | 154 / 85 |
4 | | 07'29" (+00'16") | 995 / 4002 | 153 / 86 |
5 | | 07'25" (+00'12") | 998 / 5000 | 153 / 87 |
6 | | 07'41" (+00'28") | 1000 / 6001 | 154 / 83 |
7 | | 07'49" (+00'36") | 1006 / 7008 | 151 / 84 |
8 | | 08'07" (+00'54") | 992 / 8001 | 154 / 79 |
9 | | 08'23" (+01'10") | 1006 / 9008 | 153 / 77 |
10 | | 07'39" (+00'26") | 995 / 10003 | 153 / 85 |
11 | | 11'19" (+04'06") | 259 / 10262 | 78 / 112 |
10月累積里程 : 18.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'30" | 00:14'47" |
3 | 07'30" | 00:22'17" |
4 | 07'31" | 00:29'48" |
5 | 07'25" | 00:37'13" |
6 | 07'42" | 00:44'55" |
7 | 07'49" | 00:52'44" |
8 | 08'08" | 01:00'52" |
9 | 08'23" | 01:09'15" |
10 | 07'37" | 01:16'52" |
10.3 | 11'23" | 01:19'52" |