10.1 km | 01:02:27 | 06:10/km日期: 2015-10-26 21:10 - 卡路里: 667 Cal - 總步數: 10072 - 平均步頻: 161 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 76%
Pace: 07'21" / 07'17" / 06'42" / 06'10" / 06'07" / 05'31" / 05'42" / 05'36" / 05'20" / 05'52" / 07'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'16" (+01'56") | 1010 / 1010 | 160 / 85 |
2 | | 07'22" (+02'02") | 1000 / 2010 | 155 / 87 |
3 | | 06'42" (+01'22") | 999 / 3009 | 159 / 93 |
4 | | 06'08" (+00'48") | 1000 / 4009 | 161 / 100 |
5 | | 06'06" (+00'46") | 1000 / 5010 | 159 / 102 |
6 | | 05'31" (+00'11") | 997 / 6008 | 163 / 110 |
7 | | 05'39" (+00'19") | 994 / 7002 | 163 / 108 |
8 | | 05'37" (+00'17") | 1007 / 8009 | 164 / 108 |
9 | | 05'20" | 996 / 9006 | 164 / 113 |
10 | | 05'55" (+00'35") | 994 / 10000 | 163 / 103 |
11 | | 06'38" (+01'18") | 113 / 10113 | 162 / 92 |
10月累積里程 :
162.96 km ![](images/shoe.png)
美津濃 rider 18 累積 :
1714.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 07'17" | 00:14'38" |
3 | 06'42" | 00:21'20" |
4 | 06'10" | 00:27'30" |
5 | 06'07" | 00:33'37" |
6 | 05'31" | 00:39'08" |
7 | 05'42" | 00:44'50" |
8 | 05'36" | 00:50'26" |
9 | 05'20" | 00:55'46" |
10 | 05'52" | 01:01'38" |
10.1 | 07'10" | 01:02'27" |