10.0 km | 00:58:40 | 05:51/km日期: 2015-10-25 20:22 - 卡路里: 714 Cal - 溫度: 23°C - 濕度: 82%
Pace: 06'13" / 10'00" / 11'59" / 05'24" / 05'11" / 05'16" / 19'25" / 05'40" / 06'01" / 08'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'02") | 1000 / 1000 |
2 | | 05'38" (+00'27") | 1000 / 2000 |
3 | | 07'55" (+02'44") | 1000 / 3000 |
4 | | 05'24" (+00'13") | 1000 / 4000 |
5 | | 05'11" | 1000 / 5000 |
6 | | 05'15" (+00'04") | 1000 / 6000 |
7 | | 05'21" (+00'10") | 1000 / 7000 |
8 | | 05'39" (+00'28") | 1000 / 8000 |
9 | | 05'38" (+00'27") | 1000 / 9000 |
10 | | 06'18" (+01'07") | 1000 / 10000 |
11 | | 04'55" | 11 / 10011 |
10月累積里程 : 98.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 10'00" | 00:16'13" |
3 | 11'59" | 00:28'12" |
4 | 05'24" | 00:33'36" |
5 | 05'11" | 00:38'47" |
6 | 05'16" | 00:44'03" |
7 | 19'25" | 01:03'28" |
8 | 05'40" | 01:09'08" |
9 | 06'01" | 01:15'09" |
10 | 08'33" | 01:23'42" |
10.0 | 05'34" | 01:23'46" |