7.5 km | 06:42:54 | 53:47/km日期: 2022-11-13 09:43 - 總爬升: 337 m - 卡路里: 419 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 84%
Pace: 75'29" / 124'57" / 101'25" / 33'24" / 22'46" / 15'03" / 22'02" / 15'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01:15'28" (+00'26") | 1000 / 1000 |
2 | | 02:04'56" (+49'54") | 1000 / 2000 |
3 | | 01:41'23" (+26'21") | 1000 / 3000 |
4 | | 33'26" (+18'24") | 1000 / 4000 |
5 | | 22'46" (+07'44") | 1000 / 5000 |
6 | | 15'02" | 1000 / 6000 |
7 | | 22'01" (+06'59") | 1000 / 7000 |
8 | | 15'56" (+00'54") | 490 / 7490 |
11月累積里程 : 243.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 75'29" | 01:15'29" |
2 | 124'57" | 03:20'26" |
3 | 101'25" | 05:01'51" |
4 | 33'24" | 05:35'15" |
5 | 22'46" | 05:58'01" |
6 | 15'03" | 06:13'04" |
7 | 22'02" | 06:35'06" |
7.5 | 15'56" | 06:42'55" |