24.6 km | 03:30:01 | 08:33/km日期: 2022-11-13 07:33 - 總爬升: 201 m - 卡路里: 1635 Cal - 平均步頻: 36 - 溫度: 22°C - 濕度: 98%
Pace: 07'34" / 08'00" / 07'51" / 07'10" / 08'00" / 08'22" / 07'19" / 09'54" / 06'58" / 09'01" / 09'26" / 09'58" / 09'08" / 09'59" / 10'27" / 09'15" / 07'52" / 08'16" / 08'29" / 08'14" / 08'01" / 08'43" / 07'43" / 08'33" / 09'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'37") | 998 / 998 |
2 | | 08'03" (+01'12") | 992 / 1990 |
3 | | 07'48" (+00'57") | 1018 / 3009 |
4 | | 07'13" (+00'22") | 1006 / 4015 |
5 | | 07'55" (+01'04") | 996 / 5011 |
6 | | 08'23" (+01'32") | 1008 / 6019 |
7 | | 07'20" (+00'29") | 1000 / 7019 |
8 | | 09'53" (+03'02") | 1000 / 8019 |
9 | | 06'51" | 1009 / 9029 |
10 | | 09'10" (+02'19") | 1002 / 10031 |
11 | | 09'19" (+02'28") | 1010 / 11042 |
12 | | 10'03" (+03'12") | 997 / 12039 |
13 | | 09'03" (+02'12") | 1003 / 13043 |
14 | | 10'07" (+03'16") | 1007 / 14050 |
15 | | 10'30" (+03'39") | 1010 / 15060 |
16 | | 08'56" (+02'05") | 1003 / 16064 |
17 | | 07'46" (+00'55") | 996 / 17060 |
18 | | 08'24" (+01'33") | 1007 / 18068 |
19 | | 08'25" (+01'34") | 1004 / 19072 |
20 | | 08'14" (+01'23") | 1011 / 20083 |
21 | | 07'55" (+01'04") | 1003 / 21087 |
22 | | 08'44" (+01'53") | 995 / 22082 |
23 | | 07'50" (+00'59") | 1006 / 23088 |
24 | | 08'30" (+01'39") | 1001 / 24090 |
25 | | 08'30" (+01'39") | 548 / 24638 |
11月累積里程 : 152.23 km
Android - samsung SM-A715F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 08'00" | 00:15'34" |
3 | 07'51" | 00:23'25" |
4 | 07'10" | 00:30'35" |
5 | 08'00" | 00:38'35" |
6 | 08'22" | 00:46'57" |
7 | 07'19" | 00:54'16" |
8 | 09'54" | 01:04'10" |
9 | 06'58" | 01:11'08" |
10 | 09'01" | 01:20'09" |
11 | 09'26" | 01:29'35" |
12 | 09'58" | 01:39'33" |
13 | 09'08" | 01:48'41" |
14 | 09'59" | 01:58'40" |
15 | 10'27" | 02:09'07" |
16 | 09'15" | 02:18'22" |
17 | 07'52" | 02:26'14" |
18 | 08'16" | 02:34'30" |
19 | 08'29" | 02:42'59" |
20 | 08'14" | 02:51'13" |
21 | 08'01" | 02:59'14" |
22 | 08'43" | 03:07'57" |
23 | 07'43" | 03:15'40" |
24 | 08'33" | 03:24'13" |
24.6 | 08'17" | 03:29'31" |