11.5 km | 01:32:02 | 08:00/km日期: 2022-11-06 06:59 - 卡路里: 517 Cal - 平均步頻: 53
Pace: 06'51" / 06'24" / 06'42" / 06'48" / 06'57" / 07'51" / 06'52" / 16'18" / 06'34" / 07'30" / 06'42" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'20") | 995 / 995 |
2 | | 06'26" | 1008 / 2004 |
3 | | 06'39" (+00'13") | 990 / 2994 |
4 | | 06'48" (+00'22") | 999 / 3994 |
5 | | 06'54" (+00'28") | 1002 / 4997 |
6 | | 07'54" (+01'28") | 1006 / 6004 |
7 | | 06'53" (+00'27") | 995 / 7000 |
8 | | 16'09" (+09'43") | 1008 / 8009 |
9 | | 06'34" (+00'08") | 998 / 9007 |
10 | | 07'30" (+01'04") | 999 / 10007 |
11 | | 06'42" (+00'16") | 1012 / 11020 |
12 | | 08'51" (+02'25") | 476 / 11496 |
11月累積里程 : 170.35 km
Android - samsung SM-G9810 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'24" | 00:13'15" |
3 | 06'42" | 00:19'57" |
4 | 06'48" | 00:26'45" |
5 | 06'57" | 00:33'42" |
6 | 07'51" | 00:41'33" |
7 | 06'52" | 00:48'25" |
8 | 16'18" | 01:04'43" |
9 | 06'34" | 01:11'17" |
10 | 07'30" | 01:18'47" |
11 | 06'42" | 01:25'29" |
11.5 | 08'41" | 01:29'48" |