7.6 km | 00:44:52 | 05:54/km日期: 2015-10-11 06:01 - 卡路里: 597 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'41" / 05'44" / 05'58" / 05'52" / 05'51" / 05'55" / 05'57" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 439 / 439 |
2 | | 05'47" (+00'13") | 448 / 887 |
3 | | 05'38" (+00'04") | 451 / 1339 |
4 | | 05'40" (+00'06") | 448 / 1788 |
5 | | 05'54" (+00'20") | 448 / 2237 |
6 | | 05'52" (+00'18") | 451 / 2688 |
7 | | 06'01" (+00'27") | 448 / 3137 |
8 | | 05'54" (+00'20") | 448 / 3585 |
9 | | 05'55" (+00'21") | 447 / 4033 |
10 | | 05'52" (+00'18") | 456 / 4489 |
11 | | 05'47" (+00'13") | 442 / 4932 |
12 | | 05'53" (+00'19") | 450 / 5382 |
13 | | 05'59" (+00'25") | 450 / 5833 |
14 | | 05'52" (+00'18") | 448 / 6282 |
15 | | 05'54" (+00'20") | 448 / 6730 |
16 | | 05'57" (+00'23") | 450 / 7181 |
17 | | 06'00" (+00'26") | 448 / 7630 |
10月累積里程 : 147.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'44" | 00:11'25" |
3 | 05'58" | 00:17'23" |
4 | 05'52" | 00:23'15" |
5 | 05'51" | 00:29'06" |
6 | 05'55" | 00:35'01" |
7 | 05'57" | 00:40'58" |
7.6 | 06'33" | 00:44'52" |