26.4 km | 19:22:18 | 44:04/km日期: 2022-11-06 22:04 - 總爬升: 600 m - 卡路里: 1424 Cal
Pace: 13'00" / 13'01" / 13'16" / 100'34" / 445'29" / 02'19" / 01'51" / 01'17" / 00'48" / 00'51" / 01'03" / 141'03" / 89'04" / 32'32" / 105'59" / 06'16" / 06'23" / 11'03" / 46'38" / 07'01" / 13'46" / 98'50" / 02'12" / 02'07" / 01'06" / 02'14" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'56" (+10'59") | 987 / 987 |
2 | | 12'55" (+10'58") | 1009 / 1997 |
3 | | 13'20" (+11'23") | 993 / 2990 |
4 | | 02:56'11" (+54'14") | 1047 / 4037 |
5 | | 04:28'13" (+26'16") | 1350 / 5388 |
6 | | 01'57" | 2245 / 7633 |
7 | | 43'10" (+41'13") | 4611 / 12245 |
8 | | 38'48" (+36'51") | 1347 / 13592 |
9 | | 01:32'49" (+30'52") | 1284 / 14877 |
10 | | 06'30" (+04'33") | 1115 / 15993 |
11 | | 07'20" (+05'23") | 1193 / 17186 |
12 | | 24'32" (+22'35") | 1026 / 18213 |
13 | | 27'32" (+25'35") | 1277 / 19490 |
14 | | 09'45" (+07'48") | 1211 / 20702 |
15 | | 01:23'09" (+21'12") | 1199 / 21902 |
16 | | 02'24" (+00'27") | 3850 / 25752 |
17 | | 03'51" (+01'54") | 934 / 26686 |
11月累積里程 : 251.40 km
Android - samsung SM-G9980 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'00" | 00:13'00" |
2 | 13'01" | 00:26'01" |
3 | 13'16" | 00:39'17" |
4 | 100'34" | 02:19'51" |
5 | 445'29" | 09:45'20" |
6 | 02'19" | 09:47'39" |
7 | 01'51" | 09:49'30" |
8 | 01'17" | 09:50'47" |
9 | 00'48" | 09:51'35" |
10 | 00'51" | 09:52'26" |
11 | 01'03" | 09:53'29" |
12 | 141'03" | 12:14'32" |
13 | 89'04" | 13:43'36" |
14 | 32'32" | 14:16'08" |
15 | 105'59" | 16:02'07" |
16 | 06'16" | 16:08'23" |
17 | 06'23" | 16:14'46" |
18 | 11'03" | 16:25'49" |
19 | 46'38" | 17:12'27" |
20 | 07'01" | 17:19'28" |
21 | 13'46" | 17:33'14" |
22 | 98'50" | 19:12'04" |
23 | 02'12" | 19:14'16" |
24 | 02'07" | 19:16'23" |
25 | 01'06" | 19:17'29" |
26 | 02'14" | 19:19'43" |
26.4 | 05'47" | 19:21'52" |