10.4 km | 00:55:56 | 05:23/km日期: 2015-10-21 08:08 - 總爬升: 118 m - 卡路里: 653 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'03" / 05'00" / 04'59" / 05'32" / 05'06" / 05'20" / 05'33" / 06'23" / 05'43" / 05'30" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" | 995 / 995 |
2 | | 05'00" (+00'01") | 997 / 1993 |
3 | | 05'00" (+00'01") | 1011 / 3005 |
4 | | 05'30" (+00'31") | 989 / 3994 |
5 | | 05'06" (+00'07") | 1015 / 5010 |
6 | | 05'22" (+00'23") | 993 / 6003 |
7 | | 05'29" (+00'30") | 1010 / 7013 |
8 | | 06'25" (+01'26") | 993 / 8007 |
9 | | 05'42" (+00'43") | 1002 / 9010 |
10 | | 05'30" (+00'31") | 1014 / 10025 |
11 | | 05'06" (+00'07") | 333 / 10358 |
10月累積里程 : 80.89 km
Android - Sony C6903 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'00" | 00:10'03" |
3 | 04'59" | 00:15'02" |
4 | 05'32" | 00:20'34" |
5 | 05'06" | 00:25'40" |
6 | 05'20" | 00:31'00" |
7 | 05'33" | 00:36'33" |
8 | 06'23" | 00:42'56" |
9 | 05'43" | 00:48'39" |
10 | 05'30" | 00:54'09" |
10.4 | 04'58" | 00:55'56" |