15.3 km | 01:50:43 | 07:14/km日期: 2015-10-20 17:10 - 總爬升: 121 m - 卡路里: 1004 Cal - 溫度: 26°C - 濕度: 78%
Pace: 07'12" / 06'16" / 06'33" / 07'17" / 06'23" / 06'38" / 06'51" / 07'44" / 07'05" / 07'11" / 07'42" / 09'05" / 07'12" / 07'15" / 08'11" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'48") | 995 / 995 |
2 | | 06'19" | 1006 / 2001 |
3 | | 06'27" (+00'08") | 992 / 2994 |
4 | | 07'20" (+01'01") | 1000 / 3994 |
5 | | 06'21" (+00'02") | 999 / 4993 |
6 | | 06'40" (+00'21") | 1008 / 6002 |
7 | | 06'51" (+00'32") | 999 / 7002 |
8 | | 07'43" (+01'24") | 1001 / 8003 |
9 | | 07'02" (+00'43") | 992 / 8996 |
10 | | 07'14" (+00'55") | 1005 / 10001 |
11 | | 07'42" (+01'23") | 998 / 11000 |
12 | | 08'58" (+02'39") | 998 / 11999 |
13 | | 07'16" (+00'57") | 1005 / 13004 |
14 | | 07'14" (+00'55") | 1000 / 14004 |
15 | | 08'07" (+01'48") | 993 / 14997 |
16 | | 07'52" (+01'33") | 285 / 15283 |
10月累積里程 :
162.60 km 美津濃 不知 累積 :
11863.6 kmAndroid - samsung SM-A500YZ 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'16" | 00:13'28" |
3 | 06'33" | 00:20'01" |
4 | 07'17" | 00:27'18" |
5 | 06'23" | 00:33'41" |
6 | 06'38" | 00:40'19" |
7 | 06'51" | 00:47'10" |
8 | 07'44" | 00:54'54" |
9 | 07'05" | 01:01'59" |
10 | 07'11" | 01:09'10" |
11 | 07'42" | 01:16'52" |
12 | 09'05" | 01:25'57" |
13 | 07'12" | 01:33'09" |
14 | 07'15" | 01:40'24" |
15 | 08'11" | 01:48'35" |
15.3 | 07'31" | 01:50'43" |