6.1 km | 00:39:50 | 06:34/km日期: 2015-10-20 07:39 - 地點: 錦運 - 天氣: 涼風 - 卡路里: 316 Cal - 溫度: 26°C - 濕度: 75%
Pace: 07'26" / 06'46" / 06'29" / 06'23" / 06'17" / 06'07" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'19") | 1000 / 1000 |
2 | | 06'46" (+00'39") | 1000 / 2000 |
3 | | 06'28" (+00'21") | 1000 / 3000 |
4 | | 06'22" (+00'15") | 1000 / 4000 |
5 | | 06'16" (+00'09") | 1000 / 5000 |
6 | | 06'07" | 1000 / 6000 |
7 | | 06'23" (+00'16") | 60 / 6060 |
10月累積里程 :
200.59 km Mizuno Wave Hitogami 2(w)紫 累積 :
1153.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'46" | 00:14'12" |
3 | 06'29" | 00:20'41" |
4 | 06'23" | 00:27'04" |
5 | 06'17" | 00:33'21" |
6 | 06'07" | 00:39'28" |
6.1 | 06'23" | 00:39'51" |