9.6 km | 01:07:48 | 07:04/km日期: 2015-10-03 05:41 - 卡路里: 483 Cal - 總步數: 11870 - 平均步頻: 175 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 77%
Pace: 07'41" / 08'31" / 05'27" / 05'33" / 05'16" / 06'03" / 08'31" / 07'27" / 07'52" / 09'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'12" (+02'55") | 1004 / 1004 | 175 / 69 |
2 | | 08'24" (+03'07") | 1008 / 2013 | 172 / 68 |
3 | | 05'17" | 1004 / 3017 | 190 / 99 |
4 | | 05'47" (+00'30") | 1001 / 4019 | 185 / 92 |
5 | | 05'20" (+00'03") | 1008 / 5027 | 188 / 99 |
6 | | 06'23" (+01'06") | 1006 / 6033 | 181 / 86 |
7 | | 08'23" (+03'06") | 1007 / 7041 | 154 / 77 |
8 | | 07'48" (+02'31") | 1006 / 8048 | 163 / 78 |
9 | | 07'31" (+02'14") | 1008 / 9057 | 179 / 74 |
10 | | 07'09" (+01'52") | 591 / 9648 | 171 / 81 |
10月累積里程 : 213.65 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 08'31" | 00:16'12" |
3 | 05'27" | 00:21'39" |
4 | 05'33" | 00:27'12" |
5 | 05'16" | 00:32'28" |
6 | 06'03" | 00:38'31" |
7 | 08'31" | 00:47'02" |
8 | 07'27" | 00:54'29" |
9 | 07'52" | 01:02'21" |
9.6 | 09'13" | 01:07'48" |