5.0 km | 00:30:03 | 06:00/km日期: 2015-10-17 07:32 - 卡路里: 251 Cal - 溫度: 22°C - 濕度: 86%
Pace: 06'23" / 05'58" / 06'04" / 05'59" / 05'40" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'41") | 1000 / 1000 |
2 | | 05'58" (+00'19") | 1000 / 2000 |
3 | | 06'03" (+00'24") | 1000 / 3000 |
4 | | 05'59" (+00'20") | 1000 / 4000 |
5 | | 05'39" | 1000 / 5000 |
6 | | 04'39" | 7 / 5007 |
10月累積里程 : 99.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'58" | 00:12'21" |
3 | 06'04" | 00:18'25" |
4 | 05'59" | 00:24'24" |
5 | 05'40" | 00:30'04" |
5.0 | 04'36" | 00:30'06" |