12.1 km | 01:00:49 | 05:00/km日期: 2022-10-16 06:14 - 卡路里: 721 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 69%
Pace: 04'03" / 04'12" / 04'37" / 04'49" / 04'34" / 04'44" / 04'54" / 04'51" / 04'38" / 04'48" / 05'02" / 04'59" / 22'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 989 / 989 |
2 | | 04'11" (+00'10") | 1016 / 2005 |
3 | | 04'37" (+00'36") | 998 / 3004 |
4 | | 04'46" (+00'45") | 1007 / 4011 |
5 | | 04'35" (+00'34") | 993 / 5004 |
6 | | 04'44" (+00'43") | 998 / 6003 |
7 | | 04'54" (+00'53") | 999 / 7003 |
8 | | 04'49" (+00'48") | 1005 / 8008 |
9 | | 04'36" (+00'35") | 1003 / 9012 |
10 | | 04'48" (+00'47") | 998 / 10010 |
11 | | 05'01" (+01'00") | 1002 / 11012 |
12 | | 04'58" (+00'57") | 1001 / 12014 |
13 | | 22'39" (+18'38") | 129 / 12144 |
10月累積里程 :
129.23 km Mizuno wave shadow 累積 :
4990.8 kmAndroid - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'12" | 00:08'15" |
3 | 04'37" | 00:12'52" |
4 | 04'49" | 00:17'41" |
5 | 04'34" | 00:22'15" |
6 | 04'44" | 00:26'59" |
7 | 04'54" | 00:31'53" |
8 | 04'51" | 00:36'44" |
9 | 04'38" | 00:41'22" |
10 | 04'48" | 00:46'10" |
11 | 05'02" | 00:51'12" |
12 | 04'59" | 00:56'11" |
12.1 | 20'20" | 00:59'07" |