10.1 km | 01:03:01 | 06:13/km日期: 2015-10-12 18:55 - 卡路里: 447 Cal - 溫度: 28°C - 濕度: 63%
Pace: 06'20" / 06'14" / 06'14" / 06'12" / 06'20" / 06'12" / 06'21" / 06'23" / 06'24" / 05'46" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'31") | 995 / 995 |
| 2 | | 06'13" (+00'29") | 999 / 1995 |
| 3 | | 06'16" (+00'32") | 1010 / 3006 |
| 4 | | 06'09" (+00'25") | 1007 / 4013 |
| 5 | | 06'23" (+00'39") | 1006 / 5020 |
| 6 | | 06'12" (+00'28") | 1000 / 6020 |
| 7 | | 06'20" (+00'36") | 995 / 7016 |
| 8 | | 06'19" (+00'35") | 1010 / 8026 |
| 9 | | 06'25" (+00'41") | 1000 / 9026 |
| 10 | | 05'44" | 1012 / 10039 |
| 11 | | 05'29" | 75 / 10114 |
昨天下午與朋友打羽球，
今日後遺症右手酸酸，屁屁也酸酸，
慢慢跑，，
10月累積里程 :
201.25 km 
Adidas Techfit 累積 :
664.8 kmAndroid - HTC HTC_D820f 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'14" | 00:18'48" |
| 4 | 06'12" | 00:25'00" |
| 5 | 06'20" | 00:31'20" |
| 6 | 06'12" | 00:37'32" |
| 7 | 06'21" | 00:43'53" |
| 8 | 06'23" | 00:50'16" |
| 9 | 06'24" | 00:56'40" |
| 10 | 05'46" | 01:02'26" |
| 10.1 | 05'04" | 01:03'01" |
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