5.0 km | 00:26:07 | 05:12/km日期: 2015-10-11 18:47 - 卡路里: 312 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'19" / 05'22" / 05'01" / 04'42" / 04'39" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'40") | 1000 / 1000 |
2 | | 05'22" (+00'44") | 1000 / 2000 |
3 | | 05'00" (+00'22") | 1000 / 3000 |
4 | | 04'41" (+00'03") | 1000 / 4000 |
5 | | 04'38" | 1000 / 5000 |
6 | | 04'41" (+00'03") | 17 / 5017 |
10月累積里程 :
180.84 km ![](images/shoe.png)
正皮鞋 1972年出廠 累積 :
5.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'22" | 00:11'41" |
3 | 05'01" | 00:16'42" |
4 | 04'42" | 00:21'24" |
5 | 04'39" | 00:26'03" |
5.0 | 04'51" | 00:26'08" |