11.7 km | 01:35:45 | 08:12/km日期: 2015-10-11 17:50 - 卡路里: 599 Cal - 溫度: 27°C - 濕度: 62%
Pace: 07'43" / 07'33" / 07'33" / 07'59" / 07'57" / 08'31" / 08'31" / 08'22" / 08'18" / 08'18" / 09'31" / 08'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+00'14") | 988 / 988 |
2 | | 07'28" | 1010 / 1999 |
3 | | 07'37" (+00'09") | 1002 / 3001 |
4 | | 07'56" (+00'28") | 1005 / 4007 |
5 | | 07'55" (+00'27") | 1003 / 5010 |
6 | | 08'30" (+01'02") | 1014 / 6024 |
7 | | 08'35" (+01'07") | 993 / 7018 |
8 | | 08'23" (+00'55") | 1017 / 8035 |
9 | | 08'17" (+00'49") | 999 / 9034 |
10 | | 08'12" (+00'44") | 1007 / 10042 |
11 | | 09'29" (+02'01") | 1003 / 11046 |
12 | | 08'23" (+00'55") | 622 / 11668 |
10月累積里程 :
76.80 km Skechers Strada 14001 HPGR 累積 :
826.5 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'33" | 00:15'16" |
3 | 07'33" | 00:22'49" |
4 | 07'59" | 00:30'48" |
5 | 07'57" | 00:38'45" |
6 | 08'31" | 00:47'16" |
7 | 08'31" | 00:55'47" |
8 | 08'22" | 01:04'09" |
9 | 08'18" | 01:12'27" |
10 | 08'18" | 01:20'45" |
11 | 09'31" | 01:30'16" |
11.7 | 08'12" | 01:35'45" |