40.3 km | 06:08:13 | 09:07/km日期: 2015-10-10 07:45 - 總爬升: 864 m - 卡路里: 2832 Cal - 溫度: 24°C - 濕度: 89%
Pace: 06'45" / 12'17" / 10'05" / 09'06" / 06'20" / 08'03" / 10'15" / 09'06" / 07'19" / 07'10" / 07'42" / 06'14" / 06'06" / 07'18" / 06'29" / 06'56" / 11'56" / 06'49" / 07'18" / 09'34" / 09'00" / 08'43" / 08'11" / 09'32" / 11'04" / 16'19" / 08'48" / 07'35" / 11'13" / 09'44" / 15'25" / 11'17" / 10'39" / 06'30" / 09'05" / 08'20" / 11'48" / 10'55" / 09'07" / 08'38" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'39") | 987 / 987 |
2 | | 12'03" (+06'00") | 1004 / 1992 |
3 | | 10'18" (+04'15") | 995 / 2987 |
4 | | 09'03" (+03'00") | 1005 / 3993 |
5 | | 06'21" (+00'18") | 1007 / 5001 |
6 | | 08'01" (+01'58") | 1002 / 6003 |
7 | | 10'09" (+04'06") | 1009 / 7012 |
8 | | 09'07" (+03'04") | 1005 / 8018 |
9 | | 07'16" (+01'13") | 995 / 9013 |
10 | | 07'10" (+01'07") | 999 / 10013 |
11 | | 07'42" (+01'39") | 1010 / 11023 |
12 | | 06'14" (+00'11") | 997 / 12021 |
13 | | 06'03" | 1007 / 13028 |
14 | | 07'20" (+01'17") | 1007 / 14036 |
15 | | 06'30" (+00'27") | 996 / 15032 |
16 | | 06'53" (+00'50") | 1010 / 16043 |
17 | | 11'55" (+05'52") | 1000 / 17043 |
18 | | 06'50" (+00'47") | 1001 / 18045 |
19 | | 07'28" (+01'25") | 1004 / 19049 |
20 | | 09'23" (+03'20") | 1013 / 20063 |
21 | | 09'30" (+03'27") | 994 / 21057 |
22 | | 08'14" (+02'11") | 1003 / 22060 |
23 | | 08'08" (+02'05") | 1005 / 23065 |
24 | | 09'31" (+03'28") | 1005 / 24071 |
25 | | 11'26" (+05'23") | 1017 / 25089 |
26 | | 15'50" (+09'47") | 1005 / 26094 |
27 | | 09'01" (+02'58") | 991 / 27086 |
28 | | 07'26" (+01'23") | 1010 / 28096 |
29 | | 11'20" (+05'17") | 1002 / 29099 |
30 | | 09'42" (+03'39") | 1013 / 30113 |
31 | | 15'37" (+09'34") | 1002 / 31115 |
32 | | 11'01" (+04'58") | 995 / 32111 |
33 | | 10'32" (+04'29") | 1009 / 33120 |
34 | | 06'23" (+00'20") | 1002 / 34123 |
35 | | 09'04" (+03'01") | 1005 / 35129 |
36 | | 08'17" (+02'14") | 997 / 36126 |
37 | | 12'26" (+06'23") | 1009 / 37136 |
38 | | 10'25" (+04'22") | 1006 / 38142 |
39 | | 09'07" (+03'04") | 994 / 39136 |
40 | | 08'46" (+02'43") | 1004 / 40141 |
41 | | 11'09" (+05'06") | 204 / 40346 |
10月累積里程 : 121.05 km
Android - LGE LG-D838 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 12'17" | 00:19'02" |
3 | 10'05" | 00:29'07" |
4 | 09'06" | 00:38'13" |
5 | 06'20" | 00:44'33" |
6 | 08'03" | 00:52'36" |
7 | 10'15" | 01:02'51" |
8 | 09'06" | 01:11'57" |
9 | 07'19" | 01:19'16" |
10 | 07'10" | 01:26'26" |
11 | 07'42" | 01:34'08" |
12 | 06'14" | 01:40'22" |
13 | 06'06" | 01:46'28" |
14 | 07'18" | 01:53'46" |
15 | 06'29" | 02:00'15" |
16 | 06'56" | 02:07'11" |
17 | 11'56" | 02:19'07" |
18 | 06'49" | 02:25'56" |
19 | 07'18" | 02:33'14" |
20 | 09'34" | 02:42'48" |
21 | 09'00" | 02:51'48" |
22 | 08'43" | 03:00'31" |
23 | 08'11" | 03:08'42" |
24 | 09'32" | 03:18'14" |
25 | 11'04" | 03:29'18" |
26 | 16'19" | 03:45'37" |
27 | 08'48" | 03:54'25" |
28 | 07'35" | 04:02'00" |
29 | 11'13" | 04:13'13" |
30 | 09'44" | 04:22'57" |
31 | 15'25" | 04:38'22" |
32 | 11'17" | 04:49'39" |
33 | 10'39" | 05:00'18" |
34 | 06'30" | 05:06'48" |
35 | 09'05" | 05:15'53" |
36 | 08'20" | 05:24'13" |
37 | 11'48" | 05:36'01" |
38 | 10'55" | 05:46'56" |
39 | 09'07" | 05:56'03" |
40 | 08'38" | 06:04'41" |
40.3 | 10'12" | 06:08'13" |