10.0 km | 01:08:35 | 06:50/km日期: 2015-10-10 16:46 - 卡路里: 676 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'44" / 06'10" / 06'06" / 06'19" / 06'10" / 16'42" / 06'44" / 42'23" / 09'47" / 08'14" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'38") | 1000 / 1000 |
2 | | 06'10" (+00'05") | 1000 / 2000 |
3 | | 06'05" | 1000 / 3000 |
4 | | 06'18" (+00'13") | 1000 / 4000 |
5 | | 06'10" (+00'05") | 1000 / 5000 |
6 | | 06'15" (+00'10") | 1000 / 6000 |
7 | | 06'43" (+00'38") | 1000 / 7000 |
8 | | 07'05" (+01'00") | 1000 / 8000 |
9 | | 08'45" (+02'40") | 1000 / 9000 |
10 | | 08'01" (+01'56") | 1000 / 10000 |
11 | | 07'32" (+01'27") | 30 / 10030 |
10月累積里程 : 390.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'10" | 00:12'54" |
3 | 06'06" | 00:19'00" |
4 | 06'19" | 00:25'19" |
5 | 06'10" | 00:31'29" |
6 | 16'42" | 00:48'11" |
7 | 06'44" | 00:54'55" |
8 | 42'23" | 01:37'18" |
9 | 09'47" | 01:47'05" |
10 | 08'14" | 01:55'19" |
10.0 | 07'41" | 01:55'33" |