15.3 km | 01:30:30 | 05:55/km日期: 2022-10-10 08:51 - 平均心率: 154 - 卡路里: 900 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 85%
Pace: 06'01" / 05'58" / 06'51" / 05'52" / 05'59" / 05'51" / 07'02" / 06'01" / 06'52" / 05'41" / 05'51" / 05'43" / 05'40" / 06'52" / 06'20" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'19") | 2494 / 2494 |
| 2 | | 05'48" (+00'05") | 4301 / 6795 |
| 3 | | 06'02" (+00'19") | 1661 / 8456 |
| 4 | | 05'43" | 4398 / 12855 |
| 5 | | 06'19" (+00'36") | 2400 / 15255 |
| 6 | | 06'36" (+00'53") | 3 / 15258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 94.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'58" | 00:11'59" |
| 3 | 06'51" | 00:18'50" |
| 4 | 05'52" | 00:24'42" |
| 5 | 05'59" | 00:30'41" |
| 6 | 05'51" | 00:36'32" |
| 7 | 07'02" | 00:43'34" |
| 8 | 06'01" | 00:49'35" |
| 9 | 06'52" | 00:56'27" |
| 10 | 05'41" | 01:02'08" |
| 11 | 05'51" | 01:07'59" |
| 12 | 05'43" | 01:13'42" |
| 13 | 05'40" | 01:19'22" |
| 14 | 06'52" | 01:26'14" |
| 15 | 06'20" | 01:32'34" |
| 15.3 | 06'07" | 01:34'09" |
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