18.4 km | 01:42:10 | 05:33/km日期: 2022-10-10 07:04 - 總爬升: 139 m - 卡路里: 1026 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 72%
Pace: 05'26" / 05'22" / 05'25" / 05'31" / 05'25" / 05'39" / 05'38" / 05'42" / 05'43" / 05'45" / 05'40" / 05'21" / 05'32" / 05'24" / 05'20" / 05'48" / 05'23" / 05'26" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'05") | 995 / 995 |
2 | | 05'23" (+00'06") | 1010 / 2006 |
3 | | 05'23" (+00'06") | 988 / 2995 |
4 | | 05'33" (+00'16") | 1006 / 4001 |
5 | | 05'22" (+00'05") | 1008 / 5009 |
6 | | 05'40" (+00'23") | 996 / 6006 |
7 | | 05'38" (+00'21") | 1012 / 7018 |
8 | | 05'39" (+00'22") | 1006 / 8024 |
9 | | 05'46" (+00'29") | 995 / 9020 |
10 | | 05'39" (+00'22") | 1011 / 10031 |
11 | | 05'44" (+00'27") | 1000 / 11032 |
12 | | 05'17" | 994 / 12026 |
13 | | 05'35" (+00'18") | 1005 / 13032 |
14 | | 05'20" (+00'03") | 1011 / 14043 |
15 | | 05'21" (+00'04") | 995 / 15039 |
16 | | 05'45" (+00'28") | 1006 / 16046 |
17 | | 05'24" (+00'07") | 995 / 17041 |
18 | | 05'25" (+00'08") | 1001 / 18042 |
19 | | 05'56" (+00'39") | 381 / 18424 |
10月累積里程 : 206.77 km
Android - OPPO CPH2359 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'22" | 00:10'48" |
3 | 05'25" | 00:16'13" |
4 | 05'31" | 00:21'44" |
5 | 05'25" | 00:27'09" |
6 | 05'39" | 00:32'48" |
7 | 05'38" | 00:38'26" |
8 | 05'42" | 00:44'08" |
9 | 05'43" | 00:49'51" |
10 | 05'45" | 00:55'36" |
11 | 05'40" | 01:01'16" |
12 | 05'21" | 01:06'37" |
13 | 05'32" | 01:12'09" |
14 | 05'24" | 01:17'33" |
15 | 05'20" | 01:22'53" |
16 | 05'48" | 01:28'41" |
17 | 05'23" | 01:34'04" |
18 | 05'26" | 01:39'30" |
18.4 | 05'44" | 01:41'56" |