12.9 km | 01:16:57 | 05:56/km日期: 2015-10-10 15:56 - 地點: 東海大學 - 天氣: 陰 - 卡路里: 780 Cal - 溫度: 27°C - 濕度: 59%
Pace: 05'16" / 05'38" / 05'35" / 05'53" / 05'32" / 05'30" / 05'45" / 06'23" / 05'32" / 05'49" / 07'03" / 07'25" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 489 / 489 |
2 | | 05'21" (+00'11") | 510 / 1000 |
3 | | 05'28" (+00'18") | 501 / 1501 |
4 | | 05'40" (+00'30") | 496 / 1998 |
5 | | 05'42" (+00'32") | 502 / 2500 |
6 | | 05'33" (+00'23") | 501 / 3001 |
7 | | 05'50" (+00'40") | 501 / 3503 |
8 | | 05'47" (+00'37") | 509 / 4012 |
9 | | 05'46" (+00'36") | 494 / 4506 |
10 | | 05'20" (+00'10") | 501 / 5007 |
11 | | 05'24" (+00'14") | 499 / 5507 |
12 | | 05'34" (+00'24") | 502 / 6010 |
13 | | 05'54" (+00'44") | 512 / 6522 |
14 | | 05'33" (+00'23") | 500 / 7022 |
15 | | 05'18" (+00'08") | 502 / 7525 |
16 | | 07'24" (+02'14") | 492 / 8017 |
17 | | 05'23" (+00'13") | 510 / 8527 |
18 | | 05'51" (+00'41") | 506 / 9034 |
19 | | 05'49" (+00'39") | 503 / 9538 |
20 | | 05'49" (+00'39") | 500 / 10038 |
21 | | 08'03" (+02'53") | 496 / 10534 |
22 | | 05'54" (+00'44") | 496 / 11030 |
23 | | 08'10" (+03'00") | 509 / 11540 |
24 | | 06'38" (+01'28") | 496 / 12037 |
25 | | 05'38" (+00'28") | 504 / 12541 |
26 | | 06'34" (+01'24") | 395 / 12937 |
10月累積里程 :
136.87 km ![](images/shoe.png)
Kalenji Ekiden Trail Active 累積 :
475.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'38" | 00:10'54" |
3 | 05'35" | 00:16'29" |
4 | 05'53" | 00:22'22" |
5 | 05'32" | 00:27'54" |
6 | 05'30" | 00:33'24" |
7 | 05'45" | 00:39'09" |
8 | 06'23" | 00:45'32" |
9 | 05'32" | 00:51'04" |
10 | 05'49" | 00:56'53" |
11 | 07'03" | 01:03'56" |
12 | 07'25" | 01:11'21" |
12.9 | 05'58" | 01:16'57" |