10.0 km | 01:12:22 | 07:13/km日期: 2015-08-01 18:06 - 卡路里: 514 Cal - 總步數: 12420 - 平均步頻: 171 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 80%
Pace: 07'03" / 07'33" / 07'25" / 07'12" / 06'58" / 07'16" / 07'25" / 06'53" / 06'59" / 07'27" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+00'07") | 1003 / 1003 | 175 / 81 |
2 | | 07'33" (+00'39") | 998 / 2002 | 173 / 76 |
3 | | 07'24" (+00'30") | 1000 / 3002 | 170 / 78 |
4 | | 07'10" (+00'16") | 1003 / 4005 | 170 / 81 |
5 | | 06'57" (+00'03") | 1000 / 5006 | 173 / 82 |
6 | | 07'20" (+00'26") | 1001 / 6007 | 171 / 79 |
7 | | 07'23" (+00'29") | 992 / 7000 | 168 / 80 |
8 | | 06'54" | 1005 / 8006 | 170 / 85 |
9 | | 06'58" (+00'04") | 1000 / 9006 | 171 / 83 |
10 | | 07'25" (+00'31") | 1004 / 10011 | 171 / 78 |
11 | | 10'19" (+03'25") | 11 / 10022 | 154 / 62 |
8月累積里程 : 25.11 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'33" | 00:14'36" |
3 | 07'25" | 00:22'01" |
4 | 07'12" | 00:29'13" |
5 | 06'58" | 00:36'11" |
6 | 07'16" | 00:43'27" |
7 | 07'25" | 00:50'52" |
8 | 06'53" | 00:57'45" |
9 | 06'59" | 01:04'44" |
10 | 07'27" | 01:12'11" |
10.0 | 07'58" | 01:12'22" |