12.2 km | 01:21:45 | 06:43/km日期: 2015-10-09 16:32 - 總爬升: 284 m - 卡路里: 733 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'15" / 06'40" / 06'49" / 06'48" / 06'59" / 05'44" / 08'57" / 08'21" / 05'49" / 06'04" / 06'38" / 05'47" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'44") | 495 / 495 |
2 | | 06'20" (+00'55") | 505 / 1000 |
3 | | 06'27" (+01'02") | 502 / 1503 |
4 | | 06'42" (+01'17") | 494 / 1998 |
5 | | 06'59" (+01'34") | 505 / 2503 |
6 | | 06'39" (+01'14") | 490 / 2993 |
7 | | 06'29" (+01'04") | 500 / 3494 |
8 | | 07'01" (+01'36") | 505 / 3999 |
9 | | 07'24" (+01'59") | 504 / 4503 |
10 | | 06'43" (+01'18") | 500 / 5004 |
11 | | 05'35" (+00'10") | 504 / 5508 |
12 | | 05'50" (+00'25") | 498 / 6007 |
13 | | 07'56" (+02'31") | 502 / 6509 |
14 | | 09'58" (+04'33") | 508 / 7017 |
15 | | 07'50" (+02'25") | 499 / 7516 |
16 | | 08'47" (+03'22") | 502 / 8019 |
17 | | 05'43" (+00'18") | 501 / 8520 |
18 | | 05'57" (+00'32") | 495 / 9015 |
19 | | 06'01" (+00'36") | 503 / 9519 |
20 | | 05'56" (+00'31") | 510 / 10030 |
21 | | 05'25" | 488 / 10518 |
22 | | 08'23" (+02'58") | 512 / 11030 |
23 | | 05'25" | 498 / 11528 |
24 | | 05'41" (+00'16") | 506 / 12034 |
25 | | 05'00" | 139 / 12174 |
台中凌凌發
台中凌凌發