11.5 km | 01:18:28 | 06:51/km日期: 2015-10-07 19:48 - 卡路里: 701 Cal - 溫度: 29°C - 濕度: 71%
Pace: 07'17" / 07'31" / 08'36" / 06'15" / 06'36" / 06'04" / 06'33" / 06'51" / 06'25" / 06'45" / 06'35" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'19") | 488 / 488 |
2 | | 07'09" (+01'11") | 505 / 994 |
3 | | 07'19" (+01'21") | 502 / 1496 |
4 | | 07'47" (+01'49") | 498 / 1995 |
5 | | 07'55" (+01'57") | 507 / 2502 |
6 | | 09'16" (+03'18") | 499 / 3001 |
7 | | 06'09" (+00'11") | 497 / 3499 |
8 | | 06'20" (+00'22") | 501 / 4001 |
9 | | 06'20" (+00'22") | 496 / 4497 |
10 | | 06'41" (+00'43") | 497 / 4995 |
11 | | 06'16" (+00'18") | 504 / 5499 |
12 | | 05'58" | 505 / 6004 |
13 | | 06'28" (+00'30") | 497 / 6502 |
14 | | 06'31" (+00'33") | 510 / 7012 |
15 | | 07'40" (+01'42") | 499 / 7511 |
16 | | 06'08" (+00'10") | 491 / 8003 |
17 | | 06'06" (+00'08") | 518 / 8521 |
18 | | 06'36" (+00'38") | 491 / 9013 |
19 | | 06'50" (+00'52") | 498 / 9511 |
20 | | 06'47" (+00'49") | 508 / 10020 |
21 | | 06'44" (+00'46") | 496 / 10517 |
22 | | 06'25" (+00'27") | 500 / 11017 |
23 | | 06'41" (+00'43") | 433 / 11451 |
10月累積里程 :
59.33 km MIZUNO wave rider 18 累積 :
634.7 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'31" | 00:14'48" |
3 | 08'36" | 00:23'24" |
4 | 06'15" | 00:29'39" |
5 | 06'36" | 00:36'15" |
6 | 06'04" | 00:42'19" |
7 | 06'33" | 00:48'52" |
8 | 06'51" | 00:55'43" |
9 | 06'25" | 01:02'08" |
10 | 06'45" | 01:08'53" |
11 | 06'35" | 01:15'28" |
11.5 | 06'38" | 01:18'28" |