9.2 km | 00:42:22 | 04:36/km日期: 2015-10-06 06:19 - 卡路里: 615 Cal - 溫度: 25°C - 濕度: 86%
Pace: 04'59" / 04'51" / 04'48" / 04'49" / 04'38" / 04'34" / 04'36" / 04'31" / 04'00" / 03'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'47") | 1000 / 1000 |
2 | | 04'49" (+00'38") | 1000 / 2000 |
3 | | 04'48" (+00'37") | 1000 / 3000 |
4 | | 04'49" (+00'38") | 1000 / 4000 |
5 | | 04'44" (+00'33") | 672 / 4672 |
6 | | 04'29" (+00'18") | 1000 / 5672 |
7 | | 04'35" (+00'24") | 1000 / 6672 |
8 | | 04'35" (+00'24") | 1000 / 7672 |
9 | | 04'11" | 1000 / 8672 |
10 | | 03'37" | 519 / 9191 |
10月累積里程 :
282.15 km ASICS Tarther Japan 累積 :
15270.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'51" | 00:09'50" |
3 | 04'48" | 00:14'38" |
4 | 04'49" | 00:19'27" |
5 | 04'38" | 00:24'05" |
6 | 04'34" | 00:28'39" |
7 | 04'36" | 00:33'15" |
8 | 04'31" | 00:37'46" |
9 | 04'00" | 00:41'46" |
9.2 | 03'12" | 00:42'23" |