7.2 km | 00:45:59 | 06:24/km日期: 2022-10-02 06:01 - 卡路里: 387 Cal - 總步數: 8520 - 平均步頻: 185 - 平均步幅: 84 cm - 溫度: 25°C - 濕度: 90%
Pace: 06'42" / 06'45" / 06'43" / 06'23" / 06'13" / 06'12" / 06'02" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'40") | 1001 / 1001 | 182 / 81 |
2 | | 06'45" (+00'44") | 1008 / 2010 | 183 / 80 |
3 | | 06'38" (+00'37") | 1000 / 3010 | 182 / 82 |
4 | | 06'20" (+00'19") | 1006 / 4017 | 185 / 84 |
5 | | 06'13" (+00'12") | 1006 / 5023 | 186 / 86 |
6 | | 06'08" (+00'07") | 1001 / 6024 | 187 / 86 |
7 | | 06'01" | 1000 / 7025 | 187 / 88 |
8 | | 05'47" | 169 / 7195 | 189 / 91 |
10月累積里程 : 201.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'45" | 00:13'27" |
3 | 06'43" | 00:20'10" |
4 | 06'23" | 00:26'33" |
5 | 06'13" | 00:32'46" |
6 | 06'12" | 00:38'58" |
7 | 06'02" | 00:45'00" |
7.2 | 05'47" | 00:45'59" |