5.5 km | 00:39:58 | 07:15/km日期: 2015-10-03 07:58 - 卡路里: 339 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'17" / 06'29" / 06'17" / 06'40" / 10'20" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" | 1000 / 1000 |
2 | | 06'28" (+00'11") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 06'40" (+00'23") | 1000 / 4000 |
5 | | 10'19" (+04'02") | 1000 / 5000 |
6 | | 07'46" (+01'29") | 504 / 5504 |
10月累積里程 : 57.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'29" | 00:12'46" |
3 | 06'17" | 00:19'03" |
4 | 06'40" | 00:25'43" |
5 | 10'20" | 00:36'03" |
5.5 | 07'47" | 00:39'59" |