4.0 km | 00:29:46 | 07:25/km日期: 2015-10-01 05:49 - 卡路里: 222 Cal - 溫度: 27°C - 濕度: 68%
Pace: 07'54" / 07'34" / 07'32" / 06'42" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'12") | 1000 / 1000 |
2 | | 07'33" (+00'51") | 1000 / 2000 |
3 | | 07'31" (+00'49") | 1000 / 3000 |
4 | | 06'42" | 1000 / 4000 |
5 | | 05'31" | 13 / 4013 |
10月累積里程 : 57.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'34" | 00:15'28" |
3 | 07'32" | 00:23'00" |
4 | 06'42" | 00:29'42" |
4.0 | 04'49" | 00:29'46" |