13.3 km | 01:00:25 | 04:32/km日期: 2015-10-03 06:46 - 卡路里: 935 Cal - 溫度: 27°C - 濕度: 77%
Pace: 04'59" / 04'33" / 04'25" / 04'32" / 04'29" / 04'29" / 04'27" / 04'28" / 04'26" / 04'32" / 04'31" / 04'30" / 04'33" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'34") | 1000 / 1000 |
2 | | 04'33" (+00'09") | 1000 / 2000 |
3 | | 04'24" | 1000 / 3000 |
4 | | 04'31" (+00'07") | 1000 / 4000 |
5 | | 04'29" (+00'05") | 1000 / 5000 |
6 | | 04'28" (+00'04") | 1000 / 6000 |
7 | | 04'26" (+00'02") | 1000 / 7000 |
8 | | 04'28" (+00'04") | 1000 / 8000 |
9 | | 04'26" (+00'02") | 1000 / 9000 |
10 | | 04'31" (+00'07") | 1000 / 10000 |
11 | | 04'31" (+00'07") | 1000 / 11000 |
12 | | 04'29" (+00'05") | 1000 / 12000 |
13 | | 04'32" (+00'08") | 1000 / 13000 |
14 | | 04'41" (+00'17") | 323 / 13323 |
10月累積里程 : 29.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'33" | 00:09'32" |
3 | 04'25" | 00:13'57" |
4 | 04'32" | 00:18'29" |
5 | 04'29" | 00:22'58" |
6 | 04'29" | 00:27'27" |
7 | 04'27" | 00:31'54" |
8 | 04'28" | 00:36'22" |
9 | 04'26" | 00:40'48" |
10 | 04'32" | 00:45'20" |
11 | 04'31" | 00:49'51" |
12 | 04'30" | 00:54'21" |
13 | 04'33" | 00:58'54" |
13.3 | 04'41" | 01:00'25" |