7.3 km | 00:43:54 | 06:00/km日期: 2015-10-03 07:37 - 卡路里: 408 Cal - 溫度: 28°C - 濕度: 76%
Pace: 05'47" / 05'48" / 06'05" / 05'53" / 06'19" / 06'10" / 06'09" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 05'47" (+00'01") | 1000 / 2000 |
| 3 | | 06'05" (+00'19") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 06'18" (+00'32") | 1000 / 5000 |
| 6 | | 06'09" (+00'23") | 1000 / 6000 |
| 7 | | 06'09" (+00'23") | 1000 / 7000 |
| 8 | | 05'38" | 308 / 7308 |
10月累積里程 : 116.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'48" | 00:11'35" |
| 3 | 06'05" | 00:17'40" |
| 4 | 05'53" | 00:23'33" |
| 5 | 06'19" | 00:29'52" |
| 6 | 06'10" | 00:36'02" |
| 7 | 06'09" | 00:42'11" |
| 7.3 | 05'37" | 00:43'55" |
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