18.6 km | 03:15:36 | 10:32/km日期: 2015-10-04 17:09 - 總爬升: 115 m - 卡路里: 1002 Cal - 溫度: 30°C - 濕度: 72%
Pace: 11'22" / 10'04" / 10'20" / 10'21" / 10'21" / 09'46" / 10'05" / 11'21" / 10'21" / 10'20" / 10'45" / 10'47" / 10'26" / 09'48" / 10'39" / 10'50" / 10'57" / 10'48" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'13" (+01'27") | 998 / 998 |
2 | | 10'12" (+00'26") | 1002 / 2000 |
3 | | 10'15" (+00'29") | 992 / 2993 |
4 | | 10'17" (+00'31") | 1005 / 3999 |
5 | | 10'21" (+00'35") | 998 / 4998 |
6 | | 09'46" | 1015 / 6013 |
7 | | 10'10" (+00'24") | 991 / 7005 |
8 | | 11'21" (+01'35") | 999 / 8005 |
9 | | 10'19" (+00'33") | 1017 / 9022 |
10 | | 10'23" (+00'37") | 997 / 10019 |
11 | | 10'43" (+00'57") | 997 / 11017 |
12 | | 10'46" (+01'00") | 1003 / 12020 |
13 | | 10'21" (+00'35") | 1007 / 13028 |
14 | | 09'56" (+00'10") | 1002 / 14031 |
15 | | 10'35" (+00'49") | 992 / 15024 |
16 | | 10'48" (+01'02") | 1010 / 16034 |
17 | | 10'58" (+01'12") | 1005 / 17040 |
18 | | 10'48" (+01'02") | 993 / 18033 |
19 | | 11'23" (+01'37") | 523 / 18556 |
10月累積里程 : 127.84 km
Android - InFocus InFocus M330 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'22" | 00:11'22" |
2 | 10'04" | 00:21'26" |
3 | 10'20" | 00:31'46" |
4 | 10'21" | 00:42'07" |
5 | 10'21" | 00:52'28" |
6 | 09'46" | 01:02'14" |
7 | 10'05" | 01:12'19" |
8 | 11'21" | 01:23'40" |
9 | 10'21" | 01:34'01" |
10 | 10'20" | 01:44'21" |
11 | 10'45" | 01:55'06" |
12 | 10'47" | 02:05'53" |
13 | 10'26" | 02:16'19" |
14 | 09'48" | 02:26'07" |
15 | 10'39" | 02:36'46" |
16 | 10'50" | 02:47'36" |
17 | 10'57" | 02:58'33" |
18 | 10'48" | 03:09'21" |
18.6 | 11'13" | 03:15'36" |