41.7 km | 05:03:29 | 07:16/km日期: 2022-09-25 06:00 - 總爬升: 798 m - 地點: 蘇澳漁港 - 天氣: 大雨 - 卡路里: 2742 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'39" / 06'48" / 07'12" / 05'42" / 07'06" / 06'36" / 06'58" / 07'50" / 06'13" / 06'09" / 05'46" / 05'17" / 05'41" / 05'17" / 05'29" / 06'46" / 06'06" / 06'12" / 06'16" / 06'17" / 07'40" / 06'49" / 08'50" / 07'44" / 07'40" / 05'59" / 07'34" / 10'36" / 10'53" / 10'49" / 10'31" / 11'35" / 10'09" / 05'54" / 07'08" / 06'19" / 06'13" / 06'55" / 08'35" / 06'34" / 05'34" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'21") | 996 / 996 |
2 | | 06'47" (+01'34") | 999 / 1996 |
3 | | 07'16" (+02'03") | 1006 / 3002 |
4 | | 05'41" (+00'28") | 1001 / 4003 |
5 | | 07'02" (+01'49") | 1008 / 5012 |
6 | | 06'35" (+01'22") | 1001 / 6014 |
7 | | 07'00" (+01'47") | 1010 / 7024 |
8 | | 07'44" (+02'31") | 1008 / 8032 |
9 | | 06'25" (+01'12") | 1107 / 9139 |
10 | | 05'50" (+00'37") | 1012 / 10151 |
11 | | 05'48" (+00'35") | 988 / 11140 |
12 | | 05'13" | 1015 / 12155 |
13 | | 05'44" (+00'31") | 996 / 13152 |
14 | | 05'16" (+00'03") | 995 / 14148 |
15 | | 06'28" (+01'15") | 1013 / 15161 |
16 | | 05'50" (+00'37") | 1005 / 16166 |
17 | | 06'10" (+00'57") | 1002 / 17168 |
18 | | 06'09" (+00'56") | 1007 / 18176 |
19 | | 06'16" (+01'03") | 1005 / 19182 |
20 | | 06'17" (+01'04") | 1003 / 20185 |
21 | | 07'50" (+02'37") | 1003 / 21189 |
22 | | 07'01" (+01'48") | 997 / 22187 |
23 | | 08'35" (+03'22") | 999 / 23187 |
24 | | 07'59" (+02'46") | 1007 / 24194 |
25 | | 07'10" (+01'57") | 1000 / 25194 |
26 | | 06'04" (+00'51") | 1014 / 26208 |
27 | | 08'00" (+02'47") | 997 / 27206 |
28 | | 11'02" (+05'49") | 1007 / 28213 |
29 | | 10'42" (+05'29") | 1005 / 29218 |
30 | | 11'00" (+05'47") | 1005 / 30224 |
31 | | 10'26" (+05'13") | 1002 / 31226 |
32 | | 11'29" (+06'16") | 997 / 32223 |
33 | | 09'18" (+04'05") | 1000 / 33223 |
34 | | 06'59" (+01'46") | 1004 / 34228 |
35 | | 06'00" (+00'47") | 1010 / 35238 |
36 | | 06'26" (+01'13") | 998 / 36236 |
37 | | 07'00" (+01'47") | 1014 / 37251 |
38 | | 06'30" (+01'17") | 994 / 38245 |
39 | | 08'14" (+03'01") | 1004 / 39249 |
40 | | 06'08" (+00'55") | 1008 / 40258 |
41 | | 05'51" (+00'38") | 1008 / 41267 |
42 | | 06'00" (+00'47") | 721 / 41989 |
9月累積里程 : 386.16 km
Android - asus ASUS_Z012DA 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'48" | 00:13'27" |
3 | 07'12" | 00:20'39" |
4 | 05'42" | 00:26'21" |
5 | 07'06" | 00:33'27" |
6 | 06'36" | 00:40'03" |
7 | 06'58" | 00:47'01" |
8 | 07'50" | 00:54'51" |
9 | 06'13" | 01:01'04" |
10 | 06'09" | 01:07'13" |
11 | 05'46" | 01:12'59" |
12 | 05'17" | 01:18'16" |
13 | 05'41" | 01:23'57" |
14 | 05'17" | 01:29'14" |
15 | 05'29" | 01:34'43" |
16 | 06'46" | 01:41'29" |
17 | 06'06" | 01:47'35" |
18 | 06'12" | 01:53'47" |
19 | 06'16" | 02:00'03" |
20 | 06'17" | 02:06'20" |
21 | 07'40" | 02:14'00" |
22 | 06'49" | 02:20'49" |
23 | 08'50" | 02:29'39" |
24 | 07'44" | 02:37'23" |
25 | 07'40" | 02:45'03" |
26 | 05'59" | 02:51'02" |
27 | 07'34" | 02:58'36" |
28 | 10'36" | 03:09'12" |
29 | 10'53" | 03:20'05" |
30 | 10'49" | 03:30'54" |
31 | 10'31" | 03:41'25" |
32 | 11'35" | 03:53'00" |
33 | 10'09" | 04:03'09" |
34 | 05'54" | 04:09'03" |
35 | 07'08" | 04:16'11" |
36 | 06'19" | 04:22'30" |
37 | 06'13" | 04:28'43" |
38 | 06'55" | 04:35'38" |
39 | 08'35" | 04:44'13" |
40 | 06'34" | 04:50'47" |
41 | 05'34" | 04:56'21" |
42.0 | 06'05" | 05:02'19" |