9.2 km | 00:54:13 | 05:54/km日期: 2015-10-03 06:01 - 卡路里: 397 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'55" / 05'40" / 05'45" / 05'44" / 06'08" / 06'02" / 06'00" / 05'51" / 05'57" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'55") | 495 / 495 |
2 | | 05'47" (+00'41") | 505 / 1001 |
3 | | 05'06" | 491 / 1493 |
4 | | 06'01" (+00'55") | 506 / 1999 |
5 | | 05'57" (+00'51") | 497 / 2496 |
6 | | 05'43" (+00'37") | 503 / 3000 |
7 | | 05'39" (+00'33") | 494 / 3494 |
8 | | 05'46" (+00'40") | 507 / 4002 |
9 | | 06'03" (+00'57") | 503 / 4505 |
10 | | 06'10" (+01'04") | 499 / 5004 |
11 | | 05'59" (+00'53") | 498 / 5503 |
12 | | 06'07" (+01'01") | 497 / 6001 |
13 | | 05'49" (+00'43") | 506 / 6507 |
14 | | 05'59" (+00'53") | 492 / 6999 |
15 | | 06'10" (+01'04") | 502 / 7501 |
16 | | 05'35" (+00'29") | 509 / 8011 |
17 | | 05'42" (+00'36") | 495 / 8507 |
18 | | 06'08" (+01'02") | 507 / 9015 |
19 | | 07'08" (+02'02") | 165 / 9180 |
10月累積里程 :
135.02 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - asus PadFone T00C 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'40" | 00:11'35" |
3 | 05'45" | 00:17'20" |
4 | 05'44" | 00:23'04" |
5 | 06'08" | 00:29'12" |
6 | 06'02" | 00:35'14" |
7 | 06'00" | 00:41'14" |
8 | 05'51" | 00:47'05" |
9 | 05'57" | 00:53'02" |
9.2 | 06'32" | 00:54'13" |