5.0 km | 00:37:38 | 07:30/km日期: 2014-10-06 12:33 - 卡路里: 524 Cal - 溫度: 28°C - 濕度: 74%
Pace: 07'15" / 07'10" / 07'37" / 07'47" / 07'39" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'05") | 1000 / 1000 |
2 | | 07'09" | 1000 / 2000 |
3 | | 07'37" (+00'28") | 1000 / 3000 |
4 | | 07'46" (+00'37") | 1000 / 4000 |
5 | | 07'39" (+00'30") | 1000 / 5000 |
6 | | 19'46" (+12'37") | 8 / 5008 |
10月累積里程 :
262.28 km ![](images/shoe.png)
REEBOK ZIG NANO 累積 :
3071.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'10" | 00:14'25" |
3 | 07'37" | 00:22'02" |
4 | 07'47" | 00:29'49" |
5 | 07'39" | 00:37'28" |
5.0 | 19'46" | 00:37'38" |